Feel good about supporting  local food supply chains & retailers while preparing an easy, delicious, nutritious & safer home cuisine
Mike Penning web design and photo-journalism 2012. All rights reserved
Cooking with -click image .....
Sambal Oz
Greek Oz
That Peanut Satay
Black Magic
Adelaide  - Foodland Supermarkets o Brighton Foodland o Fairview Park o Frewville Foodland o Henley Beach Square - Foodland-Gourmet deli section o North Adelaide Foodland o Norwood Foodland o Pasadena Foodland Mawson Lakes - Tropicana Fruit & vege, Woolworths mall Morphett Vale, Adelaide Fresh, Shop3/206 Main South Rd. Tony & Marks Adelaide Fresh o Brickworks o Glenunga o Golden Grove o Newton Prospect - Adelaide Fresh, Prospect Rd Stirling Organic Market, Druids ave, Stirling  Unley - Metropolitan fresh, Unley Shopping centre Westlake's shopping centre - Adams Apple fruiterer